It's freezing

This day started out great, but a huge cold front is moving in, so we will be making some of this tonight, again. I still don't know why this tastes so good, and it always fills me up, even if I leave the noodles and just have the soup. Anyhow, it's been a busy but productive Monday. I had some oats for lunch and will have that soup for dinner. Looking forward to it. I have had enough water today, and I might work a little gym session in tonight. Tomorrow morning we are having another big workout so maybe I'll just do some light free weights.

I'll give you an update tommorow!

L8r
w

Chicken Noodle Soup - The only good thing about having the flu

With flu having completely taken over my household, the only good thing to come out of it has been a very nice, chicken noodle soup. It makes you feel good for a while, is nice and hot, and very nourishing.

Here's what you'll need:

• 2 Cans creamed corn.
• 2 Cans regular corn (drained)
• 1.5l chicken stock
• 2 tablespoons soy sauce
• 2 tablespoons ginger ( freshly grated if possible)
• 3 onions peeled and roughly chopped
• 4 chicken breasts chopped into cubes
• Noodles - as much as you like

All of this goes into a large casserole or saucepan. At once, let it boil for about 5 minutes, then simmer for another 5, check that the chicken is done, simmer for as long as you like, you can enjoy immediately, freeze it, have it whenever. I promise you will feel better and less flu -y for the few minutes your drinking, eating this soup.

L8r,

w