Wednesday, 6 March 2013

I am still here

It is going all right. I still have not got back on the scale, I promised I would not before I felt like I weighed less than a 100 kg's. I do not feel it yet. I have overeaten a few times, and things has just been incredibly hectic, at work and at home. It is no excuse for not getting time in at the gym, or going for a swim, or eating better. What I can say, is that I am so used to eating better, that I do make healthy choices most of the time. I am getting back into the swing of things, and I have promised myself I will do everything possible to get below 100kg's before the end of this month. It is very possible, very doable, and my first weigh in will be at the end of the month. So, it is back to work for me. Although I have not blogged in a while, I have enjoyed reading about your trials, Revelations, successes and failures. In the end we are all human, we will all slip up, but we won't all get back up again.

Have a good one,