Here we go

So, it has been a super year on all fronts. Except one -  I am as big as a Kruger Park Elephant let loose in the Amazon.

It's official, I am fatter than I have ever been - One Hundred and Fucking 20 point 3 Kilograms. That's 120.3kg's.

More than blogging on here (which helped a lot, and which I will be doing much more of) I have used this as a tracking tool. I started tracking my weight in October 2012, since then there has been a low or 2. Lowest weigh in was 103.4kg's in May 2014, and then this morning, the highest ever, 120.3 kg's.

Look, I am a happy guy, and I am still happy, and I am not crying about my weight. I do realize though that it is getting a bit out of hand, so, let's do this.

Instead of just eating okay and workout out for shits and giggles, I have gone out and spend a small shit house full of cash on the following:

• A nice new Mountain Bike
• A Cape Argus Cycle Tour Entry

Argus it is then, in 194 days.

I'll try posting my progress more often, and I have promised myself that I will not be posting in RED again, ever, or until I one day start fluctuating around my goal weight, which is VERY far away.

So from here on in, I will try and post once a week at least, and keep everything green over here.

Till next week then,

L8r

w

its an all green weekend

So I weighed in this morning. And I am down a few! Woohoo. Let the green streak start!

I have been a very good boy this week and ate healthy like a champ.

This weekend will be the real test, rugby world cup semi's, (boks by 4, aus by 8), a mates party, and another one on Sunday.

Here's to a great weekend, I will keep my head, stay clever, eat clever, and weigh again on Monday morning.

l8r

w

Keeping it green

That's all I want to do. Today was a green entry on my Kg's I have shed page. I want 8 of them, 8 weeks in a row.

1/1 then

Hoping t o make it 2/2 on Monday, even if it is just another 500g.

Every bit helps.

If I can go at 2kg's a week that would be unbelievable.

I'll be back on Monday with news, of the good kind, I hope, I believe.

Cheers

W