I am still around

It's been a hectic few weeks. Apart from my joburg business trip, we headed down to Cape Town on Friday for a quick holiday and a wedding. It was a great trip, but very exhausting. We had a bday dinner, a lot of bad foods, and way to much drinks. It was good fun though, and now I am back. Will tackle the gym again, will eat well again, will loose some more weight again. I still haven't weighed myself again, as I promised myself I will only do green postings on that page. So it might be a week or so before I get on the scale again, but I want it to be a green number so bad! I don't think I have picked up a lot, but I don't think I have really lost any. In fairness, it doesn't really bother me. I lives, I ate, i laughed, and I had a great time. I still had a billion calories less than I would normally have, I am still making good conscious decisions. I am getting there. Live goes on, and we need to live it. It's all good.

UPDATE TIME

Sorry I ave been MIA the last few days! I had to go to Jozi for a meeting or two. It was good fun, but my diet regime did suffer. The hotel had a gym, and I managed to make it there once. Otherwise, I ate too much, drank to much, and was behaving badly overall on the diet front. Still, I skipped the breads at breakfast, and the pastries. I feel like I might have picked up some weight, I am hoping it wasn't much. I have decided I am only getting back on the scale somewhere after the 20th of this month. I would hate to put a red weigh in on my page. So have some more time to make sure it will be green. The wife and I are also off to Cape Town for a quick holiday and a friends wedding. So lots of temptation, and I will have to make sure I keep working out and eating right. I need to loose weight, I need to live life, and I need to find that lifestyle balance. I am getting there!

L8r
W