Monday, 1 February 2016

moving along swifty

And losing weight. A great week last week. Hoping for another one, although I will be driving to the cricket with some mates on Wednesday, sleeping over, back in town on Thursday, and leaving for the sea with the wife and another couple on Sunday. Back at home on Sunday.

So this week will be all about choices.

And keeping everything in check.

And working out where possible.

And not gaining any weight.

Hopefully good news next week Monday.



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