week 3 review - another 1 kg down - 166 days to go

I only lost 1 kilo this past week, still, better than nothing I suppose.

Mini Goal Feedback:

• Have a lot of water again. - Yep, I ticked this box, not as good as previous weeks though.
• Go Carb Free again. - No, not nearly as clean as previous weeks.
• Get more workouts done. - Nope, average workout week.
• Lose another 1.5 kilos. - Nope, but I will make up for it in the coming week.
• Tick all these off on Monday next week. - not this time, here is to next week.

Looking at that report card it is pretty obvious why I only lost 1 kg.

Let's do better.

L8r

W