Stuff I put in my mouth
Lots of water
1 Tomato
150g meat
80g Cream Cheese
Some dijon mustard with the meat
and water
1 Tomato
150g meat
80g Cream Cheese
Some dijon mustard with the meat
and water
Stuff that made me sweat
I did 20 pushups! Nothing else
Other stuff
Today is Friday, as you can see I did not do much yesterday, still, I am eating well. Hoping to get a squash game in this weekend. And maybe one gym workout.
I NEED TO EAT AND DRINK HEALTHY THIS WEEKEND
I NEED TO EAT AND DRINK HEALTHY THIS WEEKEND
Here's hoping I am a good boy this weekend.
Till Monday!
Till Monday!
W
That doesn't seem like much food for a whole day. Are you eating enough?
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