Had a good weekend.
Set my alarm for 5:30 this morning, wanted to go out for a walk/jog for 45 min. Woke up feeling like shit, stil feel like shit. Have got a proper flu. Will try and knock off work early get some shut eye, and hopefully be ready to roll tommorow morning. Doing a bit of a detox till Wednesday, only having a diet shake or two and lots of water. Had an expo for work this weekend and ate and drank a ton of processed stuff. So I am going to try and flush my system a little bit. Have a good week.
Hoping I can post about my morning workout tommorow morning.