Welcome to the 22nd week of the year, they seem to be flying by! This morning, I truly did not want to get out of bed, my alarm went off at 5:10, so that we can start our run/walk at 5:30. I did get up, and I did go out, and I did another 40 minutes of run/walk. My legs are hurting, but I am feeling super. The feeling you get after a good workout is great, and I am hoping it stays this way, Progress is being made. I am loosing weight, I have not been back on the scale but will be soon, I will weigh 99kg's again very soon, the first time in at least 6 years. It is happening, I am moving forward. This is life, and it is great.
Stay Classy World,