It's going great, I forgot how great you feel after a workout. This morning we did 5 x 2 min jogs with 3 minute walks in between. Was not easy, and I suffered big time, but I managed to get it done, so that is another good 30 minute heavy cardio session done. The eating is going well, I am limiting portions, and had a great day yesterday food wise. I also got about 2 l of water in so I am very happy. Started the morning with a nice bowl of Future Life. I am hoping to shed some more weight fast, it can only make this running business easier! I'm happy, and it is going good.
Hope all of you are doing great too!